Remote work with pets? Science says they offer more than companionship. Let’s set up your pet-friendly office to score all the perks!

[image source]

Remote work offers plenty of perks — no commutes, flexible schedules, and the freedom to create your perfect workspace.

But let’s be honest, the real MVPs of the remote work lifestyle are our work-from-home companions. 

Whether furry, scaly, feathery, or rocking a shell, pets aren’t just adorable distractions — they’re the ultimate heroes of productivity, creativity, and sanity in the WFH grind.

Let’s explore how pets are changing the game for remote workers, backed by science and sprinkled with pro tips to help you and your ride-or-die office buddy thrive.

For many pet parents, the traditional 9-to-5 presented a major obstacle: leaving their beloved animals alone for long hours. 

Enter remote work! 

This flexible work arrangement allows pet parents to spend quality time with their furry friends while still crushing their career goals.

According to one survey, 91% of people believe caring for pets has improved their remote working experience. And nearly two-thirds (65%) now say they would “never even consider a new role that didn’t offer a hybrid or remote working option.”[*]

[image source]

Whether you have a loyal canine companion, a purring feline overlord, a quirky bird buddy, or even a chill reptile roommate, you probably agree — working from home with them beats the cubicle life hands down.

And science? It totally agrees! 🙌

Sure, sometimes they interrupt an important Zoom meeting. And they can definitely be a distraction when you’re unmotivated and just want to cuddle.

But having a pet around actually enhances your work performance. 🤯 Here’s how:

Research shows that pets help you:

⚖️ Create structure and maintain work-life balance. A structured day that includes pet care routines naturally helps remote workers improve work-life balance. The routine imparts a comforting sensation that helps maintain focus and organize daily tasks.[*]

Remember that survey we mentioned earlier? Nearly 45% of respondents said sticking to their pet’s daily routine keeps them on track.[*]

🍅Take breaksthe right way. A dog nudging you for a walk or a cat pawing at your keyboard reminds you to step away and take a break. These moments aren’t just cute; they’re productivity boosters. 

Regular breaks improve focus, prevent burnout, and ignite creative ideas. Think of your pet as your accountability buddy for the Pomodoro Technique.

[image source]

💪 Boost engagement and job satisfaction. Researchers discovered that pet-friendly work practices positively influence employees’ well-being and work engagement by satisfying their three basic needs: autonomy, competence, and relatedness.[*]

These perks are a massive win for remote employees and their employers!

Ever noticed how your best ideas hit you during a dog walk or a play session with your cat? That’s no coincidence. Movement and lighthearted interactions shake up mental blocks, sparking fresh ideas and clarity.

Even just watching your pet navigate their world — whether it’s a cat’s fascination with a cardboard box or a bird’s curious exploration of a shiny object — can unleash your inner muse. Their quirky antics and unique personalities offer a refreshing reminder to think outside the (litter) box.

Letting your mind wander while you engage with your pet gives your brain the break it needs to find those lightbulb moments. Sometimes, genius strikes when you least expect it — and definitely when you’re not glued to your screen!

Having a pet offers some serious health and wellness perks, including:[*]

These benefits aren’t just fluff. 

The companionship pets provide triggers feel-good chemicals like dopamine, serotonin, and endorphins, helping you stay calm, mindful, and focused. Even a simple activity, like watching fish glide through an aquarium, can soothe tense muscles and lower stress levels.[*]

[image source]

A healthier body and relaxed mind don’t just improve your day-to-day life — they also enhance your creativity and productivity. Pets have a magical way of helping you work smarter without burning out.

That’s probably why 37% of pet parents say they would sacrifice vacation time and take a pay cut to bring their pet to work.[*] Remote work is like a vacation in that sense (without burning your PTO!).

Remote work can feel a little lonely at times, especially for those who don’t interact face-to-face with colleagues. Luckily, your pet is a prime vibe booster and social skills coach.

Half of remote workers in a recent survey said their pets help reduce feelings of loneliness while working remotely.[*]

Beyond cuddles and company, caring for an animal strengthens emotional intelligence by fostering empathy, patience, and responsibility — soft skills every workplace values.

🧊 Pets also double as instant icebreakers. Whether it’s a virtual meeting cameo or a funny story at a networking event, your furry coworker is a conversation starter that never fails.

🫶 They help you connect with others. Your pet’s hijinks aren’t just entertaining for you — they’re content gold for your online presence.

[image source]

Sharing these snippets is a fun way to connect with other remote workers and help you find community. These posts can also show potential employers or clients you’re relatable and approachable.

👉 Psst! Check out these tips for building a professional network remotely.

Now that we’ve explored why pets are the ultimate WFH sidekicks, let’s dive into how you can:

Just like perfecting your WFH ergonomics for comfort and productivity, here’s your dream office checklist for a setup that supports both your work and your pet’s needs:

Keep cords and cables out of nibbling range and stash important papers (unless you want them shredded). Be mindful of any potential hazards your pet could get into while you're deep in focus mode and they're roaming freely.

While pets can be a source of motivation, excessive barking or knocking things over can disrupt your workflow. Provide plenty of mental and physical stimulation to keep your pet entertained.

From heated pet beds and rechargeable toys they can play with solo, the right tools can make a workspace harmonious for everyone.

Create a comfortable and safe space for your pet to relax while you work. This could be a cozy bed near your desk, a designated play area, or even a window perch with a view. 

[image source]

This step helps your pet feel included but not in the way. It also keeps those paws off your keyboard (most times).

If you're participating in video calls and virtual team meetings, inform your colleagues that you may have a four-legged friend making a cameo. Always mute yourself when others are talking to prevent barks, chirps, or meows from interrupting.

The work-from-home era has redefined how we work and who we work with. Pets are not only our cuddly companions — they’re our unofficial coworkers, stress relievers, and productivity cheerleaders. 

By welcoming them into our work routines, we can improve our work-life balance and create a more compassionate and joyful work environment. Those perks should get every tail wagging.

😺 Be the hero your pet thinks you are — get the remote job you deserve or hire the top talent your business needs! 

We Work Remotely is the #1 remote job board and your first step toward living your best WFH life. Sign up for a free Job Seeker or Employer account now and join thousands of satisfied remote workers and companies finding their perfect fit!