Reflection.app
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About Reflection.app:
Ten years ago brothers Mike and Dave Radparvar started Holstee, a company that provides inspiration and tools to help people lead more meaningful lives. After a decade of building physical products (like the Reflection Cards, Annual Reflection Journal, and Mindful Kits) they saw first hand how impactful journaling and reflection is for mental health, but also how difficult it is to build a lasting practice.
According to Dave, “It’s difficult to know where to begin.” He describes how “for years, journaling has been my go-to tool for reflection. But even when I mastered the habit of writing about my days, there wasn’t an easy framework for looking back on past entries — no guide to help find patterns in the things that brought me joy, or learn from the moments that challenged me.”
After years of researching, designing, and developing concepts with the Holstee team they arrived at Reflection.app — the only digital journal that guides your growth each month.
Reflection.app is the only journaling app with a guided reflection framework built-in to help you look back on your entries with guided Monthly and Annual Personal Reviews — helping bring clarity, perspective and gratitude to your life.
Today Reflection.app has native apps for iOS, Android, and Mac (in addition to a responsive Web app), over 20,000 users, 150,000+ entries created on the platform, and a 5-star app store rating.
Reflection.app is supported by a diverse team based in the Netherlands, France, Spain, the United Kingdom, Colombia, the United States, and New Zealand. What unites us is our shared belief that self reflection helps us live more fulfilling and meaningful lives.
About Reflection.app:
Ten years ago brothers Mike and Dave Radparvar started Holstee, a company that provides inspiration and tools to help people lead more meaningful lives. After a decade of building physical products (like the Reflection Cards, Annual Reflection Journal, and Mindful Kits) they saw first hand how impactful journaling and reflection is for mental health, but also how difficult it is to build a lasting practice.
According to Dave, “It’s difficult to know where to begin.” He describes how “for years, journaling has been my go-to tool for reflection. But even when I mastered the habit of writing about my days, there wasn’t an easy framework for looking back on past entries — no guide to help find patterns in the things that brought me joy, or learn from the moments that challenged me.”
After years of researching, designing, and developing concepts with the Holstee team they arrived at Reflection.app — the only digital journal that guides your growth each month.
Reflection.app is the only journaling app with a guided reflection framework built-in to help you look back on your entries with guided Monthly and Annual Personal Reviews — helping bring clarity, perspective and gratitude to your life.
Today Reflection.app has native apps for iOS, Android, and Mac (in addition to a responsive Web app), over 20,000 users, 150,000+ entries created on the platform, and a 5-star app store rating.
Reflection.app is supported by a diverse team based in the Netherlands, France, Spain, the United Kingdom, Colombia, the United States, and New Zealand. What unites us is our shared belief that self reflection helps us live more fulfilling and meaningful lives.